Food Menu

SIMPLE and FRESH- everything is made to order, so we can make those little changes and give you just what you're hungry for.  We offer Gluten-Free bread on all of our sandwiches.

Breakfast Bagels (now available as a Low Carb Wrap or on  Gluten-Free Bread)................................ $4.20

PLUS

Oatmeal, Granola, Yogurt Parfaits and lots of pastries available all day! 

I'm Special!!!   Pick any Two for $5 - and you get a bottle of water, too!  ............................................ $5.00

                           * Cup of Soup

                           * 1/2 Sandwich - Deli Ham, Deli Turkey, Tuna Melt, Egg Salad, Tuna Salad, BLT or

                                                    a whole Grilled Cheese Sandwich

                           * Side Salad - House, Caesar, Tuna Salad or Egg Salad 

SOUPS

Monday - Autumn Butternut Squash 

Tuesday - Chicken Coconut Curry
Wednesday - Potato Cream Cheese 
Thursday - Tomato Portobello Bisque 
Friday/Saturday - Market Vegetable 
Sunday - No Soup served on Sunday
All our soups are gluten-free - but you'd never guess it - they're so rich!

Soup of the Day ....................................................................................................... Cup  $3.25   or   Bowl  $4.25

Turkey Club Panini (Country White, Ranch, Turkey, Bacon, Swiss, Red Pepper  and Tomato - Grilled) with Chips $7.95
Grilled Chicken Panini (Country White, Pesto and Ranch, Grilled Chicken Breast, Havarti, Spinach and Tomato - Grilled) with Chips $7.95
Harbor Tomato Melt (Dark Sweet Wheat Bread, Pesto and Ranch, Mozzarella and Provolone, Tomato and Spinach - Grilled) with Chips $7.95
Chicken Bacon Ranch (Sourdough Bread, Pepper Jack Cheese, Grilled Chicken Breast and Bacon with Ranch spread) with chips $7.95
The Sloop (Country White, Pesto, Salami, Black Forest Ham and Spinach - Grilled) with Chips $7.95
BLT Toasted White or Wheat, Mayo, Crispy Bacon, Lettuce and Tomato) with Chips $5.95
Deli Ham or Turkey (on White or Wheat Bread with your choice of cheese, mayo, mustard, lettuce and tomato) with Chips $5.95
Tuna Melt (toasted on thick butter bread with cheddar cheese) with Chips $5.95
Tuna Salad or Egg Salad Sandwich (with lettuce on White or Wheat Bread) with Chips $6.35
Gillled Cheese or Peanut Butter & Jam with Chips $3.95
Kimball Bagel (Choice of Bagel, Cream Cheese, Tomato, Spinach and Balsamic) with Chips $4.95
                                                   Gluten Free bread available on all sandwiches  

Sandwiches

Salads (half or whole sizes) (make any half salad into a Low-Carb Wrap for an additional $.50)

House Salad (red bell peppers, tomoato and croutons with ranch, balsamic vinegar and oil, toasted sesame or caesar dressing) $3.50 $4.25
Caesar Salad (romaine, parmesan cheese and croutons) $3.50 $4.25
Grilled Chicken Caesar Salad (caesar with grilled chicken breast added) $4.60 $5.95
Oriental Chicken Salad (romaine, mandarin oranges, chow mein noodles and sesame seeds) with toasted sesame ginger dressing) $4.60 $5.95
Chef Salad (romaine, ham, turkey, tomatoes, cheddar cheese, red peppers and croutons with your choice of dressing) $4.60 $5.95
Egg Salad or Tuna Salad (on a bed of lettuce with crackers and your choice of dressing) $3.80 $4.65